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Date

21-04-2025

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7337335557

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Joga - 9347781483

On April 21st, 2025, the PCOD-OS team conducted a PCOD and menstrual health awareness session at GVP Degree College (MVP), Visakhapatnam. The session covered cycle syncing, PCOD symptoms, lifestyle tips, and mental well-being, with active student participation. This event contributes to PCOD-OS’s mission of reaching 1 lakh women and girls with vital reproductive health awareness.

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Activity Details

PCOD-OS Awarness Program at Gayatri Vidya Parishad in MVP

On April 21st, 2025 (Monday), the PCOD-OS awareness team conducted an impactful awareness session at Gayatri Vidya Parishad College for Degree (MVP), Visakhapatnam, focusing on Polycystic Ovarian Disease (PCOD) and overall menstrual health.

The session reached out to a large number of enthusiastic college students, many of whom were learning about PCOD for the first time. With the support of Satish Sir, the team delivered a thoughtful and engaging session, using a mix of simple language, relatable examples, and interactive discussions to ensure the topic was accessible and impactful.

Key topics covered included:

Understanding the Menstrual Cycle & Cycle Syncing
Early signs and symptoms of PCOD
Importance of a healthy diet, exercise, and mental well-being
Foods to eat and avoid during different menstrual phases
How to track your cycle and why it matters

The program also featured:

Interactive Q&A sessions
Sharing of real-life testimonials
Discussions on lifestyle changes and support systems
A positive space to ask doubts without judgment

Students responded with enthusiasm, actively participating and asking questions with curiosity and openness. The faculty appreciated the effort, acknowledging the need for more such awareness-driven initiatives on campus.

This session aligns with PCOD-OS’s broader goal of reaching 1 lakh women and girls across India and empowering them with the knowledge they need to manage and prevent reproductive and hormonal health issues.